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Esther Heese

Esther is a transformational mentor and relationship expert.

She works with clients internationally and is trained in Transpersonal Psychotherapy, Integral Couples Therapy and Mindfulness Based Stress Reduction.

She started meditating at the age of 15 and participated in numerous retreats over the years - some of them 4-6 weeks in silence.

In her 30 + years of professional experience, she has helped hundreds of people in times of challenging transition to overcome stressful states such as emotional pain, anxiety and overthinking.

Through her Harmony-MAP methodology she teaches effective tools to regain calmness, embody confidence and deepen her clients connection with their Higher Self as well as with their loved ones.

"The bird sitting in a tree is not afraid of the branch breaking.
It does not trust the thickness of the branch,
but instead trusts the fact that it has wings." 

proverb

My personal story of transitions

My world was wonderful. 

Not perfect - but vibrant, inspired, soulful, and successful in a way.
Happily married. A wonderful son. Living in a spiritual community.

A profession that matched my passion for healing and inner growth.

COLLAPSE

 

I will never forget that night before Christmas in 2010 when my former husband revealed to me that he would leave our relationship after nearly 20 years.

 

I remember my world collapsing.

I felt as if my insides had been taken out.

Gutted and desperate. 

Could barely eat and sleep.

Burst into tears at every chance.

Wasn't able to continue working.

 

At that point I couldn't imagine that this painful loss would ever turn out to be a gateway to the next beautiful version of my life.

 

Beside missing my former life partner, I was also worried that I might have lost my credibility as a successful couples therapist - a devastating combination of pain and shame.

DEEP TRANSFORMATION

 

Fortunately these self-judging thoughts were not true.

 

The truth is, this chapter of life took me into places of growth where no seminar or training could have brought me.

With the support of both friends and professionals, I was able to turn the challenging situation into an intentional journey of transformation.

Here are just some of the accomplishments that I acquired during this ride:  

 

  • I became skilled in how to ground myself so that I was able to calm down and get centered even in the face of scary uncertainty.

     

  • I learned how to deepen my intuition and to listen to my inner guidance, so that decision making was no longer such an agonizing act of overthinking and second guessing.

     

  • My self-love unfolded in a way that melted perfectionism or feelings of shame and guilt.

     

  • I discovered that trusting my "Soul's Flow" makes it so much easier to receive the gifts of life, so that I could let go of pushing myself and trying so hard.

  • I understood how crucial it is to align my mindset with my Soul's purpose, so that life becomes more about manifesting a future that wants to come through me instead of being stuck in the painful past.

 

NEW LIFE

Being able to embody those competencies helped me in creating a thriving therapy- and coaching practice, mentoring so many clients to navigate through times of major life transition in a centered, clear and confident way.

In 2018 I transitioned again and even made my dream come true, living near the sunny beach on the canary island of La Palma. Although this was an intentional change that I looked forward to, at the same time it also was a bit vulnerable to move to a country whose language and culture I was not familiar with.

TESTED BY NATURE

 

In September 2021 I was tested by nature itself, when I lost my beautiful home due to a volcanic eruption that wiped out the entire village where I lived.

During those weeks and months of being evacuated, having lost a major part of my material belongings and facing comprehensive uncertainty, I was incredibly grateful for every tool and skill I had learned to deepen my trust in life and listening to my intuition.

This doesn't mean that I was not affected by what happened to me!

Over many weeks I woke up every morning experiencing a subtle vibration of fear in my body as an effect of this trauma on my nervous system . I also had moments where I painfully missed my friends who lived in my neighborhood but had now ended up in different areas.

But instead of getting lost in those symptoms, I was able to connect with an underlying flow of trust and manifested a beautiful new home in a way that really was magical.

I am grateful for been able to integrate the learnings from those frightening and quite vulnerable transitions I have experienced.

And sure..I am still facing all aspects of being human in my life ;-)

 

Shit happens -  but transforming it into shifts and gifts that let me flow with life in a way that feels aligned makes a huge difference to me.

 

 

AT THE HEART OF MY MENTORSHIP

 

If you are currently dealing with the effects of a significant change in your life, helping you to shape this shift in an empowered and confident way is at the heart of my mentorship.

Professional background

Activities

  • 2015 - 2018 Co-initiator and board member of “HeilOrt Bad Belzig” www.heilort.org

  • 2014 - 2016 Trainer in the Accountability Field Personal Transformation at Global Consciousness Consulting Berlin

  • 2011 - 2020 Team-member of Thomas Hübl at the Academy of Inner Science

  • 2011 - 2012 Establishing and running a retreat sanctuary

  • 2002 - 2011 Running 13 yearlong trainings “The Art of relationship – from co-dependence to co-creation”

  • 2004 - 2017 Certified therapist and teacher at the Learninglove Institute

  • 2006- 2012 Lecturer for Energetic Psychology at the Franke Academy

  • 1998- 2006 Lecturer at the Institute for Aquatic Bodywork

  • 1994 Founding member of the interdisciplinary therapy and counseling centre “Ocean – Institute for Health, Creativity and Understanding” in Hannover/ Germany

 

 

Trainings

  • 2012 - 2014 MBSR -Teacher-Training: Mindfulness Based Stress Reduction according to Prof. Dr. John Kabat Zinn at the Institute for Mindfulness & Stress Management Dr. Linda Lehrhaupt/ Germany

  • 2013 – 2014 Training in Integral Leadership Coaching / IMU-Augsburg

  • 2008 – 2011 “Timeless Wisdom Training” at the Academy of Inner Science with Thomas Hübl -  3 years training in Transpersonal & Integral Psychology (Ken Wilber), Transparent Communication, Spiral Dynamics (Beck / Cowan), Evolution of Consciousness, Meditation, 3-weeks Silent Retreat in Nepal

  • 2005 – 2006 Energetic Psychology – Meridian Energy Techniques according to Franke® at the Franke Academy 

  • 1998 – 2003 Training in depth-psychologically founded, mindfulness-based psychotherapy and couple therapy at the Learninglove Institute / with Dr. Tom Trobe & Amana Trobe

  • 1991 – 1995 Training in Aquatic Bodywork at the German Institute for Aquatic Bodywork (IAKA)

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